Thursday, March 27, 2008

Cucumber Salad


2 whole cucumbers
1/3 cup finely diced onion
1 clove garlic, chopped
2 sprigs fresh dill, chopped, or 1 teaspoon dried dillweed
2 tablespoons salad oil
3 tablespoons red wine (or cider) vinegar
2 tablespoons sugar
1 teaspoon salt
Pepper to taste
Peel
cucumbers, slice thin and drain off excess liquid. Combine with remaining ingredients in bowl; mix well. Marinate at least an hour. Makes 6 servings. Note: For creamy version, use 1/2 cup mayonnaise instead of vinegar and oil.

Wednesday, March 26, 2008

Beef with Cucumber Raita

Makes 4 servingsStart to Finish: 25 minutes
Recipe from Better Homes & Gardens
1 8-ounce carton plain fat-free or low-fat yogurt
1/4 cup coarsely shredded unpeeled cucumber
1 tablespoon finely chopped red or sweet onion
1 tablespoon snipped fresh mint
1/4 teaspoon sugar
Salt and black pepper
1 pound boneless beef sirloin steak, cut 1 inch thick
1/2 teaspoon lemon-pepper seasoning
Fresh mint leaves (optional)
Preheat broiler. For raita, in a small bowl combine yogurt, cucumber, onion, snipped mint, and sugar. Season to taste with salt and pepper; set aside
Trim fat from meat. Sprinkle meat with lemon-pepper seasoning. Place meat on the unheated rack of a broiler pan. Broil 3 to 4 inches from heat, turning meat over after half of the broiling time. Allow 15 to 17 minutes for medium-rare (145 degree F) and 20 to 22 minutes for medium (160 degree F).
Cut steak across the grain into thin slices. If desired, garnish steak slices with mint leaves. Serve with raita.